Curd rice

One of the best ways to detoxify your body is by consuming curd rice. Curd rice is a form of detox food that is made of curd, which is a product of fermentation of milk and other ingredients. When you take curd rice, you can expect a myriad of health benefits. Curd rice is a real treat that you should try. 

  Curd rice is also known as daddojanam in telugu language. Curd rice or daddojanam recipe is also a festive season recipe.The curd rice is a traditional spicy Indian dish that is made by mixing yogurt with water, salt, and other spices. This curd rice is a traditional Indian food made with curd and rice. It helps in digestion and cooling down the body after consuming spicy food. It is also a good source of protein and calcium. The ingredients are all easily available in any grocery store.   Curd rice is a dish which is prepared with less ingredients but still tastes delicious. It is made with rice, curd, green chillies and tempering. It tastes even better if you mix some pomegranate seeds.This dish is delicious because of the creamy and tangy taste it leaves in your mouth. There are many different varieties of curd rice dishes, but this dish is one of the most popular.

INGREDIENTS:

Boiled rice -1 cup

Curd /yoghurt -1 cup

Green chilies -3 to 4

 A small piece of ginger

Red chili- 1

A sprig of curry leaves  

coriander leaves

Pomegranate seeds

Cashewnuts -handful

Salt as required

FOR seasoning :

Mustard seeds - 1/2 tsp

Cumin seeds -1 tsp

A pinch of asafoetida (hing)

Oil or Ghee -1 tbsp

Urad dal -1 tsp

Chana dal -1 tsp

Method:

1. Firstly whisk the curd with beater.

2. Cook one cup of boiled rice.

3. Combine the boiled rice along with whisked curd in a vessel.Add salt to it and mix again.

4.Heat oil or ghee in a tadka pan. Add mustard seeds in oil to crackle. 

5. Then add asafoetida, urad dal, chana dal, cashewnuts, cumin seeds, broken red chili and sau'te for few seconds.

6.Then add the chopped green chilies, ginger slices, curry leaves and fry well.

7. Pour the tadka over the curd rice and combine with a laddle.

8. Garnish with coriander leaves and pomegranate seeds.

9. Serve chilled after refrigerate.

10. The curd rice is accompanied with lemon pickle.

We hope you enjoyed the blog post about detoxifying body with curd rice. We know that everyone is looking for ways to detoxify their body, but this may be difficult or expensive without the use of the best detoxifying food. We are here to tell you about a great food that can help detoxify your body and really help you feel better! If you want to learn more about healthy recipes,4 varieties of curd chutneys

Curd chilies

visit  https://homecookingempire.blogspot.com. 

You might also like  other curd recipes here. 

  Thank you for reading, we are always excited when one of our posts is able to provide useful information on a topic like this!

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Soya Chunks Pulao Recipe

Veg pulao with meal maker

 

 Soya chunks veg pulao / Mealmaker veg pulao

Soya chunks or mealmaker are rich in fibre and protein, along with carbohydrates. The recipe Soya chunks pulao or mealmaker pulao is a vegetarian dish.

I made  this soya chunks pulao with  meal maker and green peas combination, This pulao tastes great with Raitha or Mirchi ka salan 

Soya chunks pulao

Defatted or parboiled soybean flour is used to make soy chunks. They are the byproducts of

extracting soybean oil and have a rough texture when dry. When soaked in water or added to a

cereal mixture, the texture becomes smooth and spongy.

Ingredients Needed:

• A cup of Biryani rice
• 1/4 cup meal maker.
• 1 tablespoon green peas
• Shazira-1/2 tsp
• Cinnamon-1 (one stick)
• Cloves - 4
• Biryani leaves - 2
• Ghee - 1 tablespoon
• Oil - 1 tablespoon
• Onion - 1
• A handful of cashew-nuts
• Ginger garlic paste - 1tsp
• Garam masala or Biryani masala - 2 tea spoons
• Salt as required

Preparation;

1. First wash the meal maker (soy chunks) in water, then add some salt and bring to a boil.
2. Filter them into a frying pan, squeeze the water out, and set them aside.
3. Wash the the basmati rice and soak it for fifteen minutes.
4. Grindthe onion and green chillies  together .
5. In a pan add a table spoon of ghee  and fry the cashews.
6. In the same pan, add oil and fry cinnamon, cloves, cardamom and biryani leaves.
7. Now add the onion, green chilli paste, and ginger-garlic paste and fry till it smells good.
8. Pour two cups of water over the soaked rice and mix well.
9. When it comes to a boil, add green peas, meal maker, garam masala, salt, cover and cook for fifteen minutes.
10. Finally, garnish with cashews.
11. Perugu chatni (Raita) is a good combination for this pulao.
     

Nutrition Facts:

It is rich in polyunsaturated fats, proteins and omega 3 fatty acids.

Calories ; 300g

Carbohydrates;50g

Protein; 14g

Fat;  0.50 g

Dietary fibre; 12 grams

Soya chunks are also rich in Vitamin A, Vitamin C ,calcium, and iron while providing no extra sugar or sodium.

Recipe Card Soya Chunks Pulao Recipe: Ingredients: A cup of Biryani rice 1/4 cup meal maker. 1 tablespoon green peas Shazira-1/2 tsp Cinnamon-1 (one stick) Cloves - 4 Biryani leaves - 2 Ghee - 1 tablespoon Oil - 1 tablespoon Onion - 1 A handful of cashew-nuts Ginger garlic paste - 1tsp Garam masala or Biryani masala - 2 tea spoons Salt as required Preparation; 1.   First wash the meal maker (soy chunks) in water, then add some salt and bring to a boil. 2.   Filter them into a frying pan, squeeze the water out, and set them aside. 3.   Wash the the basmati rice and soak it for fifteen minutes. 4.   Grindthe onion and green chillies  together . 5.   In a pan add a table spoon of ghee  and fry the cashews. 6.   In the same pan, add oil and fry cinnamon, cloves, cardamom and biryani leaves. 7.   Now add the onion, green chilli paste, and ginger-garlic paste and fry till it smells good. 8.   Pour two cups of water over the soaked rice and mix well. 9.   When it comes to a boil, add green peas, meal maker, garam masala, salt, cover and cook for fifteen minutes. 10. Finally, garnish with cashews.                     11.    Perugu chatni (Raita) is a good combination for this pulao.                    Nutrition Facts:   It is rich in polyunsaturated fats, proteins and omega 3 fatty acids. Calories ; 300g Carbohydrates;50g Protein; 14g Fat;  0.50 g Dietary fibre; 12 grams Soya chunks are also rich in Vitamin A, Vitamin C ,calcium, and iron while providing no extra sugar or sodium.

Tags;

#soya pulao, 3soya chunks biryani, #meal maker biryani ,# mealmaker pulao, #mealmaker veg pualo, 3benefits of mealmaker #,how to make mealmaker biryani recipe

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