Tomato rasam

Ingredients :
 Red gram – 150 gms
 Black pepper – 1 tbsp
 Cumin seeds – 1 tsp
 Garlic – 6 flakes
 Turmeric powder – ½ tsp
 Tomato – 100 gms
 Curry leaves – 2 sprigs
 Oil – 1 tsp
 Mustard seeds – ½ tsp
 Red chili – 3 nos.
 Asafetida – ¼ tsp
 Tamarind – 15 gms
Method :
 Pound the black pepper, ½ tsp of cumin seeds and garlic into a fine paste.
 Cook lentils and use only the water (on top) for Rasam.
 Add the ground masala, chopped tomatoes and turmeric powder to the dal water and
boil till you get the aroma of the masalas.
 Temper with red chili, mustard seeds, asafetida, ½ tsp cumin seeds and curry leaves.
 Soak the tamarind in water for some time, blend it well and add this extract to rasam.
 Season well and serve hot after garnishing with chopped coriander leaves.

Pongal

                                                        Pongal


Ingredients:
 White rice – 1 cup
 Red gram – ½ cup
 Fresh ground pepper – ¼ tsp
 Whole peppercorns – ¼ tsp
 Salt -1 tsp
 Green chilies - 4
 A few curry leaves
 Asafoetida – a pinch
 Ghee – 1 tbsp
 Oil – 1 tbsp
 Green coriander – 1 tbsp
Method :
 Wash rice and pulses and drain water completely.
 In a large sauce pan, heat ghee and oil on medium heat. Slit green chilies length wise. Fry the green chilies, curry leaves, pepper powder and peppercorns.
 Add the rice, pulses and asafoetida to this and fry for 3 minutes.
 Add 4 1/2 cups of water, salt and cover the sauce pan.
 Cook it on medium heat till rice and dal become very soft and keep stirring in between to avoid burning. Add more water if necessary.
 Garnish with coriander.
 Serve hot with coconut chutney.

Pesarattu

How to make pesarattu?Andhra special recipe pesarattu is a popular breakfast item. Most of the  telugu foodies love this pesarattu or pesara dosa.Pesarattu is made with moong dal batter. Pesarattu can be prepared in two ways: with split green moong dal, and with raw moong dal.

Several studies have shown that Moong Dal Dosa or Pesarattu is low in sodium, saturated fat, and cholesterol, making it a very healthy snack option for people with diabetes, high cholesterol, and high blood pressure. There is a lot of protein in pesarattu, which is a fantastic weight-loss food. In fact, a cup of mung beans may provide a beneficial dose of fiber to reduce levels of LDL ("bad" cholesterol).

Telugu cuisine's pesrattu dosa is famous all over the world. A wonderful andhra veg dish is pesara dosa, especially for die-hard pesarattu fans.

Pesarattu (or pesara dosa)  / moong dal dosa is an easy to prepare as well as healthy and very popular and delicious andhra cuisine. Pesarattu is served for breakfast with upma and allam or palli chutney. The following is a list of tasty chutneys you can serve as a side dish to pesarattu.

Tomato palli chutney

Roasted dal or( Putnala pappu) and Coconut chutney

Tomato Chutney

Tomato Onion Chutney Recipe

Ingredients :
 Split green gram(without skin) – 1/4 kg
 Green chilies – 5

 Salt to taste
 Finely chopped onion - 1
 Vegetable oil
 Chopped ginger -2 inch

Method :

 Soak the pulses in water for about 4 to 5 hours.
 Drain the water from the pulses and add ginger pieces.
 Make a paste of these ingredients, but
let it be coarse but not fine.
 Heat the tava / pan and spread little the paste on it just as you do it for a dosa.
 Sprinkle a few drops of oil over it and also sprinkle the chopped onions  and chopped green chilies over it.
 After it turns golden brown remove it from the tava.

Recipe card:

Ingredients	Directions
Ingredients :  Split green gram(without skin) – 1/4 kgü  Green chilies – 5ü  Salt to tasteü  Finely chopped onion - 1ü  Vegetable oilü  Chopped ginger -2 inchü	Soak the pulses in water for about 4 to 5 hours.v  Drain the water from the pulses and add ginger pieces.v  Make a paste of these ingredients, butv let it be coarse but not fine.  Heat the tava / pan and spread little the paste on it just as you do it for a dosa.v  Sprinkle a few drops of oil over it and also sprinkle the chopped onions  and chopped green chilies over it.v  After it turns golden brown remove it from the tava.v

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